Low Fat Cooking Magazine

Looking for low-fat main dish recipes? Allrecipes has more than 390 trusted low-fat main dish recipes complete with ratings, reviews and cooking tips.

You probably already know too much fat is bad for you – but did you know too little of the good kind can leave you nutrient deficient, with high cholesterol and lacking in energy?

Here are 7 100-calorie potato toppings, developed by Cooking Light magazine. Plus a few bonus spud-facts. Learn more.

Low-fat chicken, chili, and sides. See hundreds of top low-fat recipes, including videos to help you make them. Find healthier dinners now!

Samples of oil and fat, after cooking, were collected and sent to Leicester college of Pharmacy at De Montfort University in Leicester, where Prof Martin Grootveld and his team ran a parallel experiment where they heated up these same oils and fats to …

Find quick and healthy recipes, nutrition tips, entertaining menus, and fitness guides to help you make smart choices for a healthy lifestyle from Cooking Light magazine.

Find healthy, delicious low-fat dinner recipes including low-fat beef, chicken pizza and pasta. Healthier recipes, from the food and nutrition experts at EatingWell.

Try Low-Fat Watergate Salad, with yogurt, pineapple & COOL WHIP. This Low-Fat Watergate Salad is a diplomatic way to sneak a smart side onto the table.

Enjoy low-fat foods without losing any flavour with some of these sensational low-fat recipes.

For more, visit TIME Health. There’s long been debate over whether low-fat or low-carb diets are better for weight loss. Some dieters swear by plans that eliminate grains, fruits and other carbohydrates, while others defend diets that cut down on red meat, dairy and other fatty foods. So who’s